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Home » Blog » Sesame Chicken
Diabetic Recipes

Sesame Chicken

genesis
Last updated: August 25, 2026 3:38 pm
By genesis
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This incredibly crispy, beautifully golden, and deeply savory Sesame Chicken is the ultimate weeknight dinnertime savior for anyone looking to bring the satisfying, robust flavors of their favorite Chinese takeout right into their own kitchen. Whether you are meal-prepping for a busy academic week, hosting a casual weekend dinner, or simply searching for comforting and easy chicken recipes to effortlessly elevate your evening rotation, this wok-tossed marvel hits all the right marks. Packed with tender, bite-sized chicken coated in a sticky, sweet-and-savory soy and sesame sauce, it delivers massive, restaurant-quality satisfaction while remaining exceptionally budget-friendly, highly craveable, and remarkably easy to assemble in under 30 minutes.

Contents
Origin Sesame ChickenWhy I Love This RecipeTips for the Perfect CrunchSesame ChickenIngredientsDirectionsNotes

Origin Sesame Chicken

The culinary concept of Sesame Chicken is a brilliant hallmark of Chinese-American cuisine, born out of immigrant chefs adapting traditional cooking techniques to appeal to Western palates in the mid-20th century. While it shares a similar deep-fried, battered foundation with General Tso’s chicken, Sesame Chicken distinguishes itself with a sweeter, soy-based glaze heavily perfumed with toasted sesame oil and showered in nutty sesame seeds. Today, recognizing the profound satisfaction of high-protein comfort food, modern home cooks celebrate this playful classic as a highly functional, deeply comforting centerpiece that perfectly balances simple wok-frying methods with absolute, unapologetic indulgence.

Why I Love This Recipe

I love how this recipe transforms standard, everyday chicken breasts into a genuinely spectacular, highly texturized centerpiece with surprisingly little active prep. It completely eliminates the heavy, overly greasy feeling that often accompanies thick, fast-food versions, relying instead on a clean cornstarch batter and a shallow fry to achieve the perfect crust. It is one of the absolute best fun and comforting dinner ideas because you have total control over the sweetness and oil quality. You can serve your Sesame Chicken classically alongside a massive pile of steamed broccoli and fluffy white rice, nestle it into a rich bowl of noodles, or pack it away for incredible, high-protein lunches the next day.

Tips for the Perfect Crunch

To achieve a shatteringly crisp exterior rather than a soggy, heavy breading that falls apart in the pan, managing your batter and frying temperature is absolutely critical. First, you must exclusively use pure cornstarch for the final coating, not standard all-purpose flour. This is an essential expert wok-frying technique; cornstarch provides a much lighter, crispier shell that stays crunchy even after being tossed in the sticky sauce. Furthermore, you must let the fried chicken drain on a wire cooling rack rather than paper towels. Paper towels trap steam underneath the hot chicken, which will cause the bottoms to become soggy before they ever hit the wok for the final glaze.

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Sesame Chicken
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Sesame Chicken

Recipe by genesisCourse: DinnerCuisine: Chinese-AmericanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

452

kcal

Ingredients

  • For the Chicken and Coating:

  • 1.5 lbs (about 700g) boneless, skinless chicken breasts or thighs, cut into 1-inch chunks

  • 1 large egg, beaten

  • 2 tbsp soy sauce

  • ½ cup cornstarch

  • ½ cup vegetable oil or peanut oil (for shallow frying)

  • For the Sticky Sesame Sauce:

  • ¼ cup low-sodium soy sauce

  • 3 tbsp packed brown sugar or honey

  • 2 tbsp rice vinegar or apple cider vinegar

  • 1 tbsp toasted sesame oil (crucial for authentic flavor)

  • 1 tbsp ginger-garlic paste

  • ¼ cup chicken broth or water

  • 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

  • For Garnish: 2 tbsp toasted sesame seeds and fresh scallions (green onions), sliced

Directions

  • Marinate the Chicken: In a large bowl, whisk together the beaten egg and 2 tablespoons of soy sauce. Add the chicken chunks and toss until they are completely coated.
  • Dredge in Cornstarch (Crucial Step): Place the ½ cup of cornstarch in a separate wide bowl. Working in batches, remove the chicken from the egg mixture (allowing excess to drip off) and toss it in the cornstarch until every piece is heavily coated and dry to the touch.
  • Fry to Golden Perfection: Heat the vegetable oil in a large, heavy-bottomed skillet or wok over medium-high heat until it shimmers (about 350°F / 175°C). Carefully add the coated chicken in a single layer (do this in two batches to avoid overcrowding). Fry for 4 to 5 minutes, turning occasionally, until golden brown, crispy, and cooked through. Transfer to a wire cooling rack.
  • Build the Sauce: Carefully wipe out the hot skillet with a paper towel, leaving about 1 teaspoon of oil. Lower the heat to medium. Add the ginger-garlic paste and sauté for 30 seconds until fragrant. Pour in the soy sauce, brown sugar, rice vinegar, toasted sesame oil, and chicken broth. Bring to a gentle simmer.
  • Thicken the Glaze: Pour the cornstarch slurry into the simmering sauce. Whisk continuously for 1 to 2 minutes until the sauce thickens dramatically into a glossy, sticky glaze.
  • Toss and Serve: Add the crispy fried chicken back into the wok along with the toasted sesame seeds. Toss vigorously for 30 seconds until every piece of chicken is beautifully coated in the sticky sauce.
  • Garnish: Remove from heat, garnish your stunning Sesame Chicken with fresh sliced scallions, and serve immediately over hot steamed rice!

Notes

  • Oven-Baked Alternative: For a lighter version, spray the cornstarch-coated chicken heavily with cooking oil and bake at 400°F (200°C) for 15-20 minutes, flipping halfway, before tossing in the stovetop sauce.
  • Spice it Up: Sesame chicken is traditionally mild, but if you prefer some heat, add ½ teaspoon of red pepper flakes or a dash of sriracha to the sauce while it simmers!
  • Storage: Leftovers can be stored in the fridge for up to 3 days. The crust will soften in the fridge, so reheat it in an air fryer at 375°F (190°C) for a few minutes to restore some of the texture.
TAGGED:Chinese takeout recipesComfort Foodcrispy chickeneasy weeknight dinnerhigh protein mealsmeal prep chickenSesame Chickensticky sesame sauce
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