Whole grain tortillas
Soft, pliable, and incredibly fresh, making your own Whole grain tortillas at home is the ultimate game-changer for healthy lunches…
Editor's Top Picks
Zucchini Tian
This incredibly vibrant, beautifully layered, and elegantly rustic Zucchini Tian is the ultimate summer side dish for anyone looking to…
Your one-stop resource for medical news and education.
Diabetes-Friendly Blueberry-Oat Muffins
Diabetes-Friendly Nut-Free Low-Sodium Soy-Free Vegetarian Low-CalorieJump to Nutrition Facts Keep Screen Awake Ingredients 1/2x1x2x Original recipe (1X) yields 12 servings Directions Tips Tips: If using…
Healthy Banana-Oat Muffins for Diabetics
Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete…
Diabetes-Friendly Grilled Chicken Chopped Salad
Layered desserts always grab my family’s attention, but salads? Not so much. I wondered if I could get everyone on…
Healthy Fish Taco Bowl for Diabetics
This is one of my husband's all-time favorite meals. I've even converted some friends to fish after they've eaten this.…
Diabetes-Friendly Ginger Veggie Brown Rice Pasta
Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes…
Healthy Chicken Sausage and Polenta Dinner for Diabetics
I get a kick out of serving this chicken sausage dish—everyone's always on time for dinner when they know it's…
Healthy Turkey Curry for Better Blood Sugar Control
Turkey curry is easy to toss together, especially if you use leftover turkey and store-bought stock. This turkey curry recipe…
Healthy Curry Turkey Stir-Fry for Diabetics
Just open the fridge and go to town making this throw-together curry. We prefer turkey, but if you like chicken,…